Wellbeing Resources To Help You On R U OK? Day

Ask R U OK? Any Day


Every day, HR and recruitment professionals are the unsung champions of workplace wellbeing. As the key drivers behind shaping a positive company culture, they’re on the front lines, supporting employees through life’s challenges while ensuring that teams remain cohesive and productive. R U OK? Day is a reminder of how pivotal these roles are – it’s not just about asking the question, but fostering an environment where individuals feel safe to answer it honestly. HR and recruitment leads understand that drawing out a genuine response requires more than simply asking – it’s about creating a space where employees feel heard. They do this by building trust over time, showing that they’re approachable and willing to listen without judgement. It’s in the way they maintain eye contact, pause to give the individual room to open up, and convey through their body language and tone that the conversation is a priority. By consistently following up and offering continued support, they demonstrate that the question "R U OK?" isn’t just a one-time gesture, but a genuine commitment to their people’s wellbeing.


WorkPro's Commitment to Supporting HR & Recruitment Leads

At WorkPro, we understand the significance of that responsibility. Just as you create safe spaces for meaningful conversations, WorkPro has been right there beside you, supporting your efforts to maintain a compliant, healthy, and engaged workforce. In line with R U OK? Day, we are committed to helping you raise awareness and promote mental health within your organisation. To make this easier, we’ve prepared a range of resources that you can share with your teams to continue fostering open dialogue and a supportive environment.


WorkPro’s commitment to fostering meaningful conversations includes providing free eBooks, factsheets and checklists, blogs, and eLearning modules to help organisations take proactive steps in building a supportive workplace culture.

eLearning topics include:


  • Mental Health in the Workplace: Identifying signs of stress and anxiety, and implementing steps to address them, is essential for a healthy work environment.
  • Anti-Bullying, Discrimination and Harassment: A safe, inclusive workplace is created by addressing and preventing harmful behaviours.
  • Keeping Safe When Working Alone: Solo workers should follow essential safety tips to protect themselves.
  • Employee WHS Responsibilities: Employees must understand their role in ensuring a safe workplace.
  • Work Anywhere Safety Checklist: Workers need to ensure their workspace is safe, no matter the location.


By leveraging these tools, companies can go beyond regulatory compliance and actively contribute to their employees' mental health. Regular check-ins, along with safety and wellness programs, can ensure that mental health is part of the broader conversation about work health and safety​.

Take Action Today

Let R U OK? Day 2024 be a reminder to check in—not just today, but every day. WorkPro is here to support you with the resources needed to create a culture of care and wellbeing in your workplace. Download our resources, explore our eLearning modules, and together, we can make mental health a priority. Contact us now to find out more.

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